Wednesday, 18 July 2012 00:00

SUCCESSFULLY COPYING WITH STRESS

 

A few days ago, Jacob Wabuyi rose with the lark. He said a prayer and embarked on his journey, hoping to make it in time for his 9 o’clock Job interview at Housing Finance bank nearKololo Airstrip. Ill fatedly however, Jacob got caught up in an early morning traffic jam at Kubiri, just a stone’s throw away from Wandegeya. At length, Jacob arrived at Housing Finance but he had missed the interview. The ordeal left a depressing damper on Jacob’s spirits. Being prone to low feelings and depression from stressful experiences like Jacob’s is common place but the effects of stress on somebody, Doctor Andrew Bunoti, a Mbale based Stress Psychotherapist notes are dependent in part on his or her inherited strengths, weaknesses and physical condition.

Published in HEALTH